New Habit: Morning Gym Workout
Introduction: I’m always looking at ways to enhance my routine, improve my good habits and eliminate the bad. One I’d been struggling to keep over the last year or so was going to the gym 3 times a week, I was very good at going at the weekend but with a busy job and wanting to see friends I struggled to go during the week. In this piece I want to explain how I managed to hack my morning routine and…