My Perspective I first heard of this book – Atomic Habits – when the author, James Clear, did the Podcast rounds when the book first came out in late 2018 / early 2019 (this podcast episode was a favourite). On the various podcasts I enjoyed, and resonated with, many of his viewpoints on habits, but what convinced me to buy the book and read it in full was how consistently the book was – and still is – being praised…
Introduction to mental models I am standing on the shoulders of giants when writing this post, which is a similar pattern with many of my posts. Some of the most inspirational individuals I’ve listened to, read or heard about have given incredible insights which have been the basis of my thinking on this topic. The most important are: Daniel Kahnman & Amos Tversky, Charlie Munger, Shane Parish (CEO at Farnam Street), James Clear (author of ‘Atomic Habits’) & Gabriel Weinberg…
My Overview Richard Thaler is one of the greatest behavioural economists ever, he was pivotal in bringing the founding ideas of Daniel Kahnman and Amos Tversky into mainstream Economics. He was also one of the key experts brought in to help formulate the British Behavioural Insights Team (BIT) aka the Nudge Unit in the UK, similar units cannot be found across most Western governments. I have been fascinated by behavioural economics since I first started studying economics aged 16. I…
Introduction In a previous post I have explained why I place so much importance on having a clearly defined and repeatable morning routine to ensure you maximise your time in the morning and set yourself up for the day in the best possible way, you can find that article here: http://jablifestyle.net/2016/06/05/morningroutine/. The aim here is not to repeat myself but help those individuals who feel as through the creation of a morning routine is a pipe dream, just getting up…