This is part 2 of my post on journaling, if you haven’t already seen part 1, you can find it here, it’s the best place to start! What I Tested & My Journal Habit The more research I did on the benefits of starting a journal the harder I found it to not give it a go. Despite having a fairly good idea about which type of journal would work best for me I gave each of them a go,…
Introduction Alongside meditation, journaling is one of the major trends within the arena of productivity and self-improvement which so many ‘successful’ people talk about being key to keeping them calm, collected and able to sustain such busy lives. Being a student of productivity, it’s something I’ve heard about on podcasts, and read about in books and articles over the past couple of years, but for many reasons I never seemed to be able to talk myself into actually trying it….