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Lisbon & Sintra Travel Tips

Lisbon & Sintra Travel Tips

Introduction My girlfriend and I enjoyed an early summer trip to Lisbon & Sintra, in Portugal, over the first bank holiday weekend in May 2017. I’m sharing our itinerary and top tips in case anyone is planning to visit or is inspired to go there after reading about the city and its top attractions. Overall, we loved Lisbon and it was easy to see why it’s grown, and continues to grow, hugely in popularity. If you are looking for other…

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New Addition to Ketogenic Breakfast

New Addition to Ketogenic Breakfast

Introduction In a previous post I have explained in detail why a few months ago I decided to switch to a have a ketogenic breakfast, you can find it here. In that blog I covered what a ketogenic meal is, the benefits of adding a ketogenic meal to your day, and what ketogenic food I eat for breakfast. I do not want to cover old ground here, so if the term ketogenic is new to you I strongly recommend you…

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